Summer Girl

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Finally got the bike fixed

Tracked a workout for 260 pts

  • Other Cardio:
    • 3:00:00 || Broke a Sweat (+159 pts)
    • Massage Clinic
  • Walked up the stairs (in lieu of the elevator):
    • 2 floors (+5 pts)
    • 2 floors (+5 pts)
  • Kneeling Push-Up:
    • 10 reps (+6 pts)
    • 10 reps (+6 pts)
    • 10 reps (+6 pts)
    • Pushups during commercial breaks for the daily challenge!
  • Cycling:
    • 0:30:50 || 4.7 mi || 9.1 mph || light hills (+73 pts)

Filed under fitocracy 90dg 90 day goal 90daygoal fitness feeling awesome

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When you help, you see life as weak.
When you fix, you see life as broken.
When you serve, you see life as whole.
Rachel Naomi Remen

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Tenacity is a pretty fair substitute for bravery, and the best form of tenacity I know is expressed in a Danish fur trapper’s principle: “The next mile is the only one a person really has to make.
Eric Sevareid

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Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.
The Dalai Lama, when asked about what surprised him most about humanity